PeakMe Extra Large Ice Bath 4.5kg Ice Cube Blocks - Pre-Order - Ships in June by PeakMe, SKU
PeakMe Extra Large Ice Bath 4.5kg Ice Cube Blocks - Pre-Order - Ships in June by PeakMe, SKU

PeakMe Extra Large Ice Bath 4.5kg Ice Cube Blocks

Sale price$29.90
In stock SKU: PK-TRAY-001
Pack:1 (Extras/Spares)
Feature icon Cost-Effective Ice at Home: Don't pay $50 or more every time to cool down your ice bath; easily make large ice cubes at home.
Feature icon Non-Folding Design: Hard wall, non-collapsing design ensures durability and reliability - without splitting or freezer damage.
Feature icon High-Quality Material: Premium silicone construction for repeated use without losing shape or effectiveness.
Feature icon Lid Included: Prevents contamination and simplifies storage, keeping your ice clean and ready to use.
Feature icon Extra Large Ice Cube Size: Each ice cube measures 25.5 x 15 x 12.0 cm, making 4.5kg of ice, ensuring prolonged cold temperatures.

PeakMe Exclusive:
Check how much ice you'll need: Ice Bath Temperature Calculator - Easily calculate how much ice based on the size of your ice bath.

Ask Our Expert Local Australian Support

Fast Australian Shipping

Fast Australian Shipping from Sydney & Perth

Local Customer Support

Local Customer Support - Chat With Our Experts

1 Year Warranty

1 Year Warranty & Lifetime Support

Introducing the PeakMe Ice Bath Ice Cube Blocks, the ultimate solution for maintaining the perfect ice bath temperature. These large, non-folding ice cube moulds, to create ice blocks in your freezer at home, are designed to last longer, ensuring that your cold plunge stays icy cold for extended periods.

Ideal for athletes and wellness enthusiasts alike, these durable, extra-large ice cube block moulds are specifically designed for ice baths and are a must-have addition to your cold therapy routine - at an accessible price point, and they don't take up a lot of space.

Buy More & Save

This product is sold in bundles of:

Quantity Price Target Temperature (Starting at 20°C, 250L)
1 Ice Block $29.00 Extras
3 Ice Blocks $84.90 ~15°C
6 Ice Blocks $159.00 (Most popular) ~10°C
9 Ice Blocks $229.00 ~5°C


Product Features:

  • Extra Large Ice Cube Size: Each ice cube measures 25.5 x 15 x 12.0 cm, providing substantial cooling power for your ice bath, providing 4.5kg of ice per block.
  • Non-Folding Design: The hard wall version (non-collapsing) ensures durability and ease of use, making it a reliable choice for consistent cold therapy sessions.
  • Durable Material: Made from high-quality silicone, these ice cube blocks are designed to withstand repeated use while maintaining their shape and effectiveness. Doesn't get damaged by the freezer.
  • Lid Included: Each set comes with a lid to prevent contamination and make storage easier.
  • Stackable for Easy Storage: The non-folding design allows these ice cube blocks to be easily stacked in your refrigerator or freezer, saving space and keeping your cooling elements organised.
  • Versatile Usage: Perfect for use in ice baths, cold plunge tubs, or any other cold therapy application requiring sustained low temperatures.


  • Dimensions: 29 x 16 x 12.5 cm (block size); 25.5 x 15 x 12.0 cm (ice cube size)
  • Ice Weight: 4.5kg per block (approximately 4.5L of water)
  • Material: High-quality silicone
  • Colour: Black

Ice Bath Temperature Calculator

Using the PeakMe Ice Bath Temperature Calculator, you can easily determine the amount of ice needed to achieve your desired water temperature. Simply input your starting water temperature and the volume of your ice bath, and the calculator will provide you with accurate estimates.

Example Calculations for Australia

Ice Block QTY Ice in KG End ice bath temp if 250L water at 20C, Ice -18C (rough estimates for Australia using the PeakMe Focus)
1 4.5 18.1°C
2 9 16.2°C
3 13.5 14.4°C
4 18 12.7°C
5 22.5 11.0°C
6 27 9.4°C
7 31.5 7.8°C
8 36 6.3°C
9 40.5 4.8°C
10 45 3.4°C


Ensure your ice baths are always at the optimal temperature with PeakMe Extra Large Ice Bath Ice Cube Blocks.

Pre-order now and enjoy the benefits of superior cold therapy!

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Cold Therapy

Ice Bath Benefits

Reduce Muscle Soreness

Ice baths ensure swift recovery after intense workouts. The cold plunge aids in reducing muscle soreness, minimising downtime and enhancing your return to peak performance.

Boost Immune Function

Regular use of ice baths supports your immune system. Cold water immersion triggers a beneficial stress response, bolstering your body's defense mechanisms against illnesses.

Improve Circulation

Cold water therapy stimulates vasoconstriction followed by vasodilation upon warming, promoting better blood flow and cardiovascular health.

Enhance Mental Sharpness

Immerse yourself in ice baths to experience a clear and focused mind. The shock of cold water immersion has been shown to increase mental alertness and resilience, via 'cold shock' proteins, called 'RBM3' and 'RTN3'.

Frequently Asked Questions

Basics of Cold Therapy

Cold therapy, closely related to cryotherapy, involves exposing the body to cold temperatures to reduce inflammation, ease pain, and speed up recovery by decreasing blood flow to affected areas.

It's suitable for those seeking improved post-workout recovery, inflammation reduction, pain management, or a mental resilience boost, including athletes and wellness enthusiasts.

Yes, it can improve mental strength, reduce stress, and trigger endorphin release, which enhances mood and overall well-being.

Using Ice Baths

The water should be around 12-15°C for effective cold therapy. Beginners might start with slightly warmer temperatures, while regular users can aim for cooler temperatures as per their tolerance. Always ensure the water temperature is comfortable and safe for your personal use.

Begin with 2-10 minute soaks for newcomers, extending up to 5-15 minutes for the seasoned. Monitor your comfort level and avoid excessive shivering.

To maintain the highest standards of hygiene, it's advised to drain and refresh the water every few uses. For personal home use, the frequency of water change might extend to every few weeks, provided the water remains clear and free of contaminants. For frequent use, consider more regular replacements to ensure a clean and safe environment.

Start with warmer water and shorter soaks, gradually adjusting as your tolerance increases. It's crucial to progress at a pace that feels right for you.

Safety & Maintenance

Most people can safely use cold therapy, but those with certain health conditions should consult a healthcare provider beforehand. Ice baths are not typically recommended for pregnant women. Always have someone present when trying it for the first time.

Empty and rinse the tub after use, drying it thoroughly before storage. For leaks, use the provided repair kit. Consult the user manual for detailed maintenance guidance.

PeakMe Focus - Portable Ice Tub by PeakMe, SKU PK-ICE-001

Ice Bath Insights

How Ice Baths Aid Recovery

Ice baths, a pivotal aspect of cold therapy akin to cryotherapy, serve to mitigate inflammation, alleviate pain, and speed up the recovery process.

Submersion in an ice bath kick-starts the body’s inherent healing responses.

This cold exposure leads to vasoconstriction, limiting blood flow to areas of inflammation and swelling, which proves advantageous after acute injuries or strenuous exercise. The chill also incites the nervous system to release norepinephrine, a hormone and neurotransmitter linked with enhanced focus and vigilance, contributing to the sense of mental acuity often reported post ice bath therapy.

Reap the Benefits Yourself
  • Lessens inflammation and swelling post-injury or exertion
  • Assuages pain by numbing sensitive tissues
  • Decreases muscular spasms and fosters relaxation
  • Retards the metabolic decline following immediate injury
  • Boosts mental clarity and can diminish symptoms of depression
  • Betters sleep quality through body temperature regulation
  • Accelerates the body’s recuperation mechanism via the hormesis effect

PeakMe Ice Bath Features

Optimise Recovery & Performance

Experience the profound effects of ice baths with PeakMe’s cutting-edge cold plunge technology. Our products are designed for peak efficiency, reducing inflammation, enhancing muscle recovery, and boosting overall vitality with a simple and effective cold immersion process.

Quick Assembly

Set up the ice bath rapidly with an easy-to-inflate rim and a sturdy support structure, ready for immediate use​​.

Recovery and Resilience

Short, regular soaks diminish muscle soreness and build mental fortitude, offering stress relief and aiding recuperation​​.

Beginner to Expert

Suitable for all levels; start gently with warmer, shorter soaks and progress to cooler, longer sessions for enhanced benefits​​.

Simple Maintenance

Comes with a repair kit for easy fixes and preventive maintenance, ensuring your ice bath remains leak-free and ready for use​​.