Red Light Therapy
How to Choose the Right Red Light Therapy Device: PeakMe’s Expert Guide
Unlock your full potential with the right red light therapy device. At PeakMe, we design science-backed, TGA-registered tools to support recovery, enhance vitality, and fuel daily performance. This...
Cold Therapy
The Ultimate Ice Bath FAQ For Australia - Answering Questions We Get About Ice Baths
Curious about ice baths? ❄️ You’re not alone. At PeakMe, we’ve built this Ultimate Ice Bath FAQ to answer all your burning questions – from the benefits of at-home ice baths to cleaning and mainten...
Cold Therapy
Ice Baths & Wellbeing - Feel Better Without Hacks or Medication
Unleash the power of ice baths and elevate your well-being! Discover the ancient practice of cold water immersion and its remarkable benefits for both body and mind. Learn how ice baths can enhance...
PEMF Therapy
Making the most of PEMF - Getting Started with PeakMe Harmony PEMF Mats
Discover the transformative power of PEMF therapy with PeakMe mats! Dive into our comprehensive guide to learn how these advanced mats use electromagnetic waves and natural gemstones to boost your ...
Cold Therapy
Ice Bath Benefits - The Complete Guide
Explore the benefits of ice baths, a trusted recovery strategy used by athletes to reduce muscle soreness and improve performance. Learn how the PeakMe Core Ice Bath brings this traditional practic...
Cold Therapy
Which is Better: Ice Baths, Cold Showers, or Cryotherapy?
Cold exposure has become one of the hottest wellness trends — from athletes to entrepreneurs, everyone’s talking about ice baths, cold showers, and cryotherapy. But which method is best...
What are the Mental Health Benefits of Using an Ice Bath?
Explore the mental benefits of ice baths, including stress management and improved focus. Learn how cold therapy can elevate your mental well-being and overall health.
Cold Therapy
Ice Baths: How Long? How Cold? How Often?
Dive into the revitalising world of ice baths with the PeakMe Core Ice Bath. Ideal for beginners and seasoned pros alike, start your cold immersion journey at a manageable 10-15°C. Gradually build ...
Red Light Therapy
PeakMe’s Guide to Choosing the Right Red Light Therapy Device
Red light therapy is a groundbreaking wellness tool, offering a range of health benefits from skin rejuvenation to muscle recovery. With PeakMe's simple range of Red Light Therapy panels, choosing ...
ICE BATH - PeakMe Focus
I’ve seen a lot about ice baths of late and heard a lot of podcasts about the benefits of them. I decided to get one to kick the new year off in a more focused state. I’ve been doing them almost daily and can honestly say my sleep has improved so much. I feel calmer and more focused. I can’t wait to further challenge myself when it’s winter.
Kiara M.
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