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PeakMe Retreat - Home Steam Sauna Pod
Offers a serene steam experience for mind and body relaxation, coupled with detoxification benefits
Enhances skin health and muscle relaxation with its steam therapy
Features user-friendly remote control and is designed for energy efficiency
Compact and easy to set up, fitting effortlessly in various home environments
Customizable heat and duration settings provide tailored wellness experiences.
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Fast Australian Shipping from Sydney & Perth
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1 Year Warranty & Lifetime Support
PeakMe Retreat fits where traditional saunas can't go, such as bedrooms, apartment balconies and offices - for a fraction of the cost.
Enhance your wellness experience with the PeakMe Retreat - Home Steam Sauna, a luxurious and versatile addition to your health regimen. Designed for ease, comfort, and efficiency, this portable sauna transforms any space into a haven of relaxation.
Why Choose PeakMe Retreat - Home Steam Sauna?
- Deep Relaxation: Immerse in a tranquil steam experience that soothes the mind and body.
- Detoxification: Aid your body in flushing out toxins through perspiration.
- Skin Health: Open up pores and rejuvenate your skin for a healthy glow.
- Muscle Relaxation: Relieve muscle tension and stiffness.
- Remote-Controlled Convenience: Easily adjust settings with a user-friendly remote.
- Space-Saving Design: Ideal for any home, without the need for a large dedicated space.
- Energy Efficient: Consumes less power, making it an eco-friendly choice.
- Easy to Assemble and Use: Set up and start your steam session without hassle.
Unmatched Comfort and Convenience
- Space-Efficient: Cornered design to fit seamlessly into various spaces.
- Complete Coverage: Envelops your body for full immersion in steam therapy.
- Portability: Easily transportable with its structure pole carry bag.
Personalized Wellness Sessions
- Customizable Heat Settings: Choose from 7 heat levels, with a max of 130°F.
- Adjustable Duration: Time settings range from 20-60 minutes for tailored sessions.
State-of-the-Art Features
- Smart Control: Comes with a Smart Steam Device and a handheld remote.
- Efficient Design: The sauna's size is optimal for users up to 6ft1, ensuring a comfortable fit.
Transformative Health Benefits
- Stress Reduction: Unwind and alleviate stress with each session.
- Detoxification: Promotes the elimination of toxins through sweat.
- Muscle Relaxation: Soothes sore muscles, enhancing recovery.
- Skin Rejuvenation: Opens pores, leaving skin feeling refreshed and radiant.
The PeakMe Retreat home sauna pod is not just a sauna; it's your personal wellness sanctuary, offering a spa-like experience that caters to both your physical and mental wellbeing. Indulge in the luxury of steam therapy, right in the comfort of your home or chosen retreat.
🇦🇺 PeakMe ships from our warehouses located in Perth & Sydney, with Australian based customer support.
📦 Click & Collect
- Click and collect available from our warehouses in Sydney and Perth - just purchase online and select Click & Collect at checkout.
🚚 Fast Delivery to Australia
- Free standard shipping (3-5 business days) for orders over $99.
- Orders over $149 get free express shipping (2-3 business days).
- For orders under $99, standard shipping is $5.99, express is $12.99.
- Same-day dispatch for orders placed before 12:00 PM AWST.
↩️ Easy Returns
- Returns accepted for incorrect goods if they are in saleable condition and original packaging.
- Costs: Customers are responsible for return shipping costs.
- Refunds: Processed through the original payment method. Contact within 24 hours for damaged items with photographic evidence.
Please speak with your doctor before purchasing any PeakMe products. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist, or other licensed health-care professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your health-care provider immediately if you suspect that you have a medical problem. This product may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease or health condition. For any concerns or questions, please contact your GP or dermatologist.
Customer Reviews
We are a family of sport players who value our wellness and looking after our bodies for peak recovery and performance.
Adding the PeaK Me Sauna into our weekly routines has not only been amazing for looking after our bodies but with the added bonus of making time for our mental wellness.
Highly recommend for a cost effective set up for anyone’s home!
As someone who values both tranquility and wellness, I cannot recommend this easy-to-put-up steam room enough. Not only does it offer a blissful steam experience that soothes both mind and body, but its detoxification benefits leave me feeling utterly refreshed after each session. My skin has never looked better, and my muscles thank me for the relaxation they so desperately needed. What truly sets this steam room apart is its user-friendly design and its energy efficiency design ensures that I can indulge in relaxation guilt-free.
Setting it up was a breeze. Compact and versatile, it seamlessly fits into my home environment, adding a touch of luxury without taking up too much space.
It's not just a purchase; it's an investment in my well-being.
PeakMe Heat Therapy
Benefits
Muscle Relaxation and Pain Relief
Heat therapy helps to relax tight muscles and alleviate pain in joints and muscles, making it ideal for treating chronic conditions and old injuries.
Improved Circulation
By increasing blood flow, heat therapy reduces muscle tension and promotes healing in injured areas.
Enhanced Mobility
Regular heat therapy can improve the range of motion in stiff joints, promoting better overall mobility.
Mood and Recovery Enhancement
The soothing effect of heat can boost energy levels, improve mood, and lead to faster recovery post-exercise.
Frequently Asked Questions
Understanding and Benefits
Heat therapy involves the application of heat to the body for pain relief and health. It can take the form of steam saunas, infrared saunas/blankets, or PEMF mats with infrared heat, each using heat to improve circulation, relax muscles, and promote detoxification.
Yes, heat therapy can enhance blood flow, reduce muscle stiffness, promote relaxation, and aid in detoxification, contributing to overall health and well-being.
Usage and Guidelines
Usage can vary depending on the device and individual health goals, but starting with shorter, less frequent sessions and gradually increasing is recommended.
For steam saunas, the temperature typically ranges from about 43 to 48°C. In contrast, infrared saunas and blankets tend to operate at a wider range of temperatures, between 25 to 75°C for our products, depending on the particular product and user settings. Always refer to the specific guidelines provided by the user manual for safe and effective use.
Safety and Side Effects
When used appropriately, risks are minimal. However, dehydration, overheating, and burns can occur without proper use. Those with certain health conditions should consult a healthcare professional first.
Consult with a healthcare provider, as conditions like heart disease, high blood pressure, or pregnancy may be contraindicated for heat therapy.
Effectiveness and Complementary Treatments
Yes, it can help to relieve pain, reduce inflammation, and speed up the healing process by improving blood flow to the injured area.
Absolutely, the warmth and relaxation it provides can help reduce stress and promote better sleep.
PeakMe PEMF Mats with infrared combine pulsed electromagnetic fields with heat to enhance cellular repair and relaxation, offering a unique therapy experience.
Often, yes. Heat therapy can be used alongside other treatments to enhance therapeutic effects, such as physical therapy or massage. Always coordinate with a healthcare professional for combined treatments. PeakMe provides access to a wide range of treatments including Red Light Therapy & Cold Therapy.
Product FAQs
What is a steam sauna?
A steam sauna is a wellness enclosure that produces steam through a water heating system, offering therapeutic benefits such as muscle relaxation and skin cleansing. It creates a humid environment conducive to relaxation and detoxification.
How does a steam sauna work?
Water is heated to generate steam, which fills the enclosed sauna space, promoting sweating. This helps to open up pores, relax muscles, and can aid in removing impurities from the body.
How hot should a steam sauna be?
The PeakMe Retreat Home Steam Sauna operates up to 55°C, providing a balance of comfort and effectiveness for relaxation and health benefits.
What are the benefits of a steam sauna?
Using a steam sauna can lead to improved circulation, relaxation, detoxification, relief from muscle soreness, and better skin health due to the opening of pores and removal of impurities.
How long should a session last?
A session in the PeakMe Retreat Home Steam Sauna is recommended to last between 20-60 minutes, depending on individual comfort and tolerance. It's important to stay hydrated and to stop if you feel any discomfort.
Can the steam sauna be used for targeted health outcomes?
While steam saunas are popular for their general wellness benefits, it's essential to consult with a healthcare provider for targeted health outcomes, especially if there are specific health concerns or conditions.
What is an infrared sauna or sauna blanket?
An infrared sauna or sauna blanket uses infrared radiation to heat your body directly, offering relaxation and health benefits. Unlike traditional saunas, they do not significantly increase the air temperature around you.
How does an infrared sauna or sauna blanket work?
These devices emit infrared radiation that penetrates your skin, warming the body from the inside out. This direct application of heat can be more energy-efficient and operate at lower temperatures than traditional saunas.
What are the benefits of using an infrared sauna or sauna blanket?
They may help improve circulation, provide pain relief, support detoxification processes, and potentially assist with weight loss through boosted metabolism.
How often can I use an infrared sauna or sauna blanket?
While regular use is usually safe, it is recommended to start with shorter sessions to gauge tolerance and gradually increase duration.
Is it safe for everyone to use an infrared sauna or sauna blanket?
Generally, yes, but individuals with certain medical conditions or those taking medication should consult with a healthcare professional before use.
PeakMe Heat Therapy
Feel the Warmth: Heat Therapy Explained
Heat therapy, also known as thermotherapy, is a form of treatment where heat is applied to the body to alleviate pain and improve health. This non-invasive therapy is commonly used to soothe muscle stiffness, reduce inflammation, and promote relaxation.
Why Choose Heat Therapy?
- Relieves Muscle Stiffness: Heat therapy works by increasing the flexibility of muscle fibers, reducing stiffness and discomfort.
- Enhances Circulation: The warmth expands blood vessels, enhancing circulation. This helps to deliver oxygen and nutrients to muscles, aiding in healing.
- Reduces Inflammation: Heat can help reduce the inflammation and swelling often associated with joint and muscle pain.
- Promotes Relaxation: The comforting effect of heat can significantly reduce stress and tension in the body.
- Detoxification: By inducing sweat, heat therapy aids in detoxifying the body, flushing out toxins through the skin.
Explore The Science
Understanding the Mechanisms of Heat Therapy
Heat therapy works by applying warmth directly to the affected area, causing blood vessels to dilate and increasing the flow of oxygen and nutrients to the muscles, which helps to heal damaged tissue.
Biological Effects of Heat
- Vasodilation: Heat induces vasodilation, where blood vessels widen, increasing blood flow and promoting healing.
- Metabolic Rate: The application of heat elevates the body's metabolic rate, accelerating the healing process.
- Oxygen Uptake: Improved circulation leads to increased oxygen uptake, vital for muscle recovery and regeneration.
- Pain Modulation: Heat can reduce pain sensation by altering the signals sent to the brain.
Clinical Applications and Benefits
Heat therapy is particularly beneficial for chronic muscle pain, arthritis, and injuries that are not acute or inflamed. It is also used to warm up stiff muscles before exercise, reducing the risk of injury.
Integrating Heat Therapy into Your Routine
Incorporating heat therapy into your wellness routine can have lasting benefits for health and relaxation. Whether you prefer steam saunas, infrared blankets, or PEMF mats, heat therapy offers a range of options to suit various preferences and needs.
PeakMe Heat Therapy Features
Harness the Power of Warmth
Effortless Setup
Assemble your heat therapy device with ease, thanks to our straightforward product designs. Get ready to relax with quick-start operations that bring therapeutic heat to your space in no time.
Therapeutic Warmth and Comfort
Experience targeted relief from muscle aches with our heat therapy range. Regular sessions can help ease tension, support muscle recovery, and foster a sense of well-being.
Adaptable for Every User
Our products cater to everyone. Begin with mild warmth and gradually enhance your experience, customising the temperature and duration to suit your comfort level and therapeutic needs.
Hassle-Free Upkeep
PeakMe assures lasting performance with minimal maintenance. Our heat therapy solutions come equipped with user manuals & customer support for straightforward care, ensuring your product’s longevity and reliability.
