How to Choose the Right Red Light Therapy Device

At PeakMe, we believe wellness should elevate you, not overwhelm you. Our TGA-registered red light therapy panels are built on science, made for real life, and crafted to restore performance on your terms.

Let’s break down how red light therapy works, what it’s good for and how to choose a device that supports your daily rhythm.

First, what is red light therapy?

Red light therapy (also called photobiomodulation) uses clinically studied wavelengths of red and near-infrared light to energise cells, reduce inflammation, and support the body’s natural repair processes¹.

Originally developed by NASA, this technology works by reaching the mitochondria, your cells’ energy producers, and enhancing ATP production². ATP is the fuel that powers muscle repair, skin regeneration, and deeper sleep.

At PeakMe, we’ve taken this science and built tools that bring it to your home:  safely, effectively and with enough power to make a difference.

What can red light therapy help with?

Our community uses red light therapy for many reasons, from better sleep to post-training recovery. Here’s what the research is saying:

• Improve sleep + energy: Use red light in your wind-down routine to support melatonin production³, improve sleep quality⁴, and reduce morning grogginess.

• Recover faster: Boost blood flow, reduce soreness, and speed up muscle repair between workouts or treatments⁵.

• Support skin health: Red wavelengths help stimulate collagen⁶, reduce redness⁷, and improve skin tone over time.

• Promote longevity: By enhancing mitochondrial function, red light supports overall cellular performance as you age⁸.

All PeakMe devices are TGA-registered and designed for easy at-home use. 

Which PeakMe Panel is right for you?

Choosing the right panel comes down to four simple factors: coverage, goals, space and budget. 

We’ve simplified the options to make choosing easy. Each panel delivers clinical-grade power, with different coverage and flexibility based on your lifestyle.

Still unsure which setup suits your routine? Get personalised guidance and lifetime product support from our team in Sydney.

Custom configurations for better results

Pair your red light panel with the right stand to get more out of every session:

• Horizontal Stand: Lie-flat treatment for back, chest or legs

• Floor Stand: Roll it anywhere, ideal for gym or studio spaces

• Horizontal & Vertical (Daisy-Chain) Stand:: Link multiple PRO300 units for seamless 360° sessions

At PeakMe, we’re here to help you feel more alive, every single day. We help you build rituals that recharge your body, restore your focus and reconnect you to the present. 

Our mission is rooted in a simple idea: when you restore your body, you improve your life. From red light therapy to saunas, ice baths and PEMF mats, our TGA-registered wellness tools are created to support your recovery, sharpen your performance and ground you in the now.

Based in Sydney, we’re 100% Australian-owned and driven by purpose, precision and performance.

Explore PeakMe’s range of clinical-grade red light therapy devices, purpose-built to help you reset, recharge and reach your peak.

References

1. Chung, H., Dai, T., Sharma, S. K., et al. (2012). The nuts and bolts of low-level laser (light) therapy. Annals of Biomedical Engineering, 40(2), 516–533. https://doi.org/10.1007/s10439-011-0454-7 

2. Karu, T. (2010). Mitochondrial signaling in mammalian cells activated by red and near-IR radiation. Photochemistry and Photobiology, 86(5), 911–916. https://pubmed.ncbi.nlm.nih.gov/18651871/ 

3. Zhao, J., Tian, Y., Nie, J., Xu, J., & Liu, D. (2012). Red light and the circadian system. Chronobiology International, 29(4), 503–510. https://pubmed.ncbi.nlm.nih.gov/23182016/ 

4. Zhao, J., Tian, Y., & Liu, D. (2013). Effects of red light therapy on sleep quality in humans. Sleep Science, 6(2), 65–72.

5. Leal Junior, E. C. P., et al. (2010). Comparison between cold-water immersion therapy and low-level laser therapy in muscle recovery. Lasers in Medical Science, 25(5), 755–761. https://pubmed.ncbi.nlm.nih.gov/21088862/ 

6. Barolet, D., & Boucher, A. (2008). Prophylactic low-level light therapy for prevention of postinflammatory hyperpigmentation and improvement of skin tone and texture. Lasers in Surgery and Medicine, 40(1), 13–19.

7. Lee, S. Y., et al. (2007). A prospective, randomized, double-blind, and controlled clinical trial to investigate the efficacy and safety of phototherapy on facial wrinkles. Journal of the American Academy of Dermatology, 56(6), 898–901.

8. Hamblin, M. R. (2016). Shining light on the head: Photobiomodulation for brain disorders. BBA Clinical, 6, 113–124. https://doi.org/10.1016/j.bbacli.2016.09.002 
   

 

Why choose PeakMe?

• ✅ Australian-owned & locally operated

• ✅ TGA-registered, science-backed wellness tools
  

• ✅ High-irradiance LEDs for optimal results
  

• ✅ Lifetime customer support & tailored guidance

• ✅ Built for daily use and long-term performance
  
  

About PeakMe

At PeakMe, our mission is simple: to help you feel more alive, more present, and more capable every day. From ice baths to saunas, PEMF mats, and red light therapy devices, our tools are designed to restore, recharge, and strengthen your body and mind.

📍 Based in Sydney, we’re proudly 100% Australian-owned and committed to quality, innovation, and performance.

Shop Red Light Therapy Devices Today

Discover how PeakMe’s range of red light therapy panels can elevate your recovery, performance, and vitality.

👉 Shop Now and take the first step toward unlocking your peak potential.