Making the most of PEMF - Getting Started with PeakMe PEMF Mats

Exploring the world of PEMF Therapy Mats can be both exciting and overwhelming, especially for new users in Australia seeking to enhance their wellness routines. PEMF, or Pulsed Electromagnetic Field therapy, is a non-invasive way to improve bodily functions and alleviate pain. The PeakMe Align and Restore PEMF mats are at the forefront of this technology, offering a range of health benefits through their unique configurations of frequencies, gemstones, and light therapies.

This guide will introduce you to the basics of PEMF, discuss the specific features of the PeakMe Align and Restore PEMF, TENS, RLT/NIR and Far-infrared Heating mats, and provide detailed instructions on how to get the most out of your PEMF sessions.

PeakMe Restore PEMF Mat

Understanding PEMF and Its Benefits

PEMF therapy uses electromagnetic waves to stimulate and encourage your body's natural recovery process. PEMF mat benefits include improved recovery times, enhanced muscle function, and reduced inflammation. These benefits make PEMF an invaluable tool for anyone looking to enhance their physical health and wellbeing.

The PeakMe Align and Restore Mats incorporate a range of PEMF modes, each designed to target different aspects of health:

• Delta Waves for deep sleep improvement
• Schumann Resonance for stress reduction and inflammation control
• Alpha and Beta Waves for mental clarity and enhanced meditation

And much more, see below for our full PEMF Mat modes and benefits guide:

Additionally, each mat integrates specific gemstones that synergise with the PEMF technology to maximise health benefits, such as:

• Green Jade and Tourmaline promote balance and detoxification
• Amethyst aids in purifying the mind and reducing stress

And many more - the PeakMe Mats include different gemstones. The Restore model incorporates gemstones that are predominantly associated with calming and protective properties, mental clarity, and detoxification. The Align model, on the other hand, includes these gemstones and adds others that are reputed for their healing, nurturing, and creativity-enhancing effects, as well as their associations with prosperity and emotional balance. Tourmaline is featured in both models for its grounding and protective qualities.

See below for the full comparison:

Starting with Your PeakMe Align PEMF Mat

When you begin using the PeakMe Align PEMF mat, it's recommended to start with sessions of 30 minutes, three times a day, spaced at least two hours apart. This regimen allows you to maximise the effects of PEMF therapy, as the cumulative effect of regular sessions can significantly enhance the therapy's efficacy.

PeakMe Align Premium PEMF Mat

The PeakMe Align uses PEMF, Red Light, and TENS therapies, enhanced by the addition of NIR light for deeper tissue treatment.

Mastering the Controller

Understanding the controller of your PeakMe Restore mat can greatly enhance your experience. Here's a quick rundown:

• Timer Setup: Adjust your session length with the up/down buttons.
• Temperature Control: Set the desired heat level for the mat, which can also be turned off for a cooler session.
• PEMF Modes: Easily switch between different PEMF modes (P1-P9) to find what suits you best, each tailored to different wellness needs.

Using TENS for Targeted Pain Relief

The TENS feature of the PeakMe Restore PEMF mat offers additional pain relief by delivering small electrical pulses to the body. This can be particularly effective for localised pain. It's important to start at the lowest setting and gradually increase the intensity as your comfort level allows. IMPORTANT: Before using TENS, ensure to carefully consult the Usage of TENS Therapy guide in the PeakMe Restore user manual. 

TENS therapy carries risks. Do not use TENS if you use an electronic or metallic implant, such as a pacemaker, or have internal medical devices. Consult your doctor before using TENS if you have conditions like cancer, diabetes, epilepsy, cognitive issues, are pregnant, or facing other medical conditions.

Do not apply TENS to the head, face, throat, any swollen, red, infected, or inflamed skin, near cancerous lesions, open wounds or rashes, or on skin that lacks normal sensation. Don't use directly on your spine or on both the front and back of your chest at the same time. Don't use while bathing, showering, or sleeping.

How Long and Often Should You Use Your PEMF Mat?

For best results, regular use is key. Start with the recommended frequency and duration based on the modes & benefits table for your particular treatment requirements, and adjust according to how your body responds. Some users feel immediate benefits, while others notice improvements over several weeks. Consistency is crucial to achieving the full benefits of PEMF therapy.

Choosing the Right Mat: Restore vs. Align

The choice between the PeakMe Restore and the PeakMe Align mat should be based on your specific health goals and preferences. The Restore model is lighter and may be suitable for those new to PEMF therapy or who prefer a less intense experience. The Align, with its additional Near Infrared LEDs and greater variety of gemstones, offers a more intense and comprehensive therapy session.

Both models feature the same PEMF, TENS, and heating settings, ensuring that no matter which you choose, you receive the top-tier benefits of PeakMe's wellness technology.

PEMF Therapy Summary

PEMF therapy is a powerful tool in the modern health and wellness toolkit. With the PeakMe PEMF mats, you have access to cutting-edge technology combined with the healing properties of natural gemstones. Whether you're dealing with chronic pain, looking to improve bone health, tackle arthritis conditions, looking to enhance your meditation practices, or simply aiming to improve your overall health, these mats provide a versatile and effective solution.

For more information or to purchase your own mat, visit PeakMe's PEMF Therapy Mats Collection.