Core Ice Bath, Icon Chiller, and months of filtration in one setup. Noir colourway.
The Basics Bundle pairs the Core Ice Bath with the Icon Chiller and an extra water filter, giving you a full cold plunge system ready for daily use from day one.
The Icon Chiller keeps water at 5°C consistently, with no ice runs or guesswork. Integrated and additional filtration keeps water clean between sessions so your setup stays hygienic with minimal effort.
Cold therapy that fits into your routine. Not the other way around. Your complete cold therapy setup.
Includes:
Core Ice Bath (Noir)
Icon Chiller
6x Water Filters - Six months of fresh cold plunges
Cold immersion constricts blood vessels to reduce inflammation, speed muscle repair plus eases post-session soreness, helping you train harder, more often.
Sustained Energy + Clarity
Cold exposure triggers an adrenal surge, flooding your system with endorphins for sharper focus, heightened drive and lasting mental clarity.
Resilient Immunity
Regular sessions stimulate white blood cell activity, strengthening your body’s natural defences and building long-term immune resilience.
Metabolic Activation
The thermogenic effect of fighting the chill boosts energy burn and supports a more efficient metabolism.
Natural Mood Lift
A single plunge can boost dopamine levels by up to 250%*, leaving you calmer, more focused and in a better state of mind.
Customer Reviews
Customer Reviews
Overall rating: 5.0 / 5 from 16 reviews.
I’ve been loving the PeakMe ice bath. It’s super convenient and really easy to use, which makes it simple to add into my recovery routine. My flatmates tried it as well and they loved it too — we’ve all been using it a lot. Great product!
The easiest ice bath to set up, literally took a few minutes. It's used everyday in our household. Its the perfect size to sit in comfortably and I love how portable it is. The colour is super unique which sets it apart from the rest!
I began integrating ice baths into my routine a few years ago when I joined a wellness centre that had a few. However, I soon realised any benefits of the bath were negated by the stress of waiting in line, overhearing other patrons' chats, and enduring overpriced sessions in under-serviced centres. Cue PeakMe, which completely changed the game by empowering me to enjoy ice baths on my terms, time, and to my standards. For a much more reasonable cost than a monthly membership, I can now use my PeakMe bath daily and see/feel the benefits every single time. Better yet, I can choose to make my ice bath experience social (i.e. invite friends over or bring it to BBQs) or keep it as part of my self-care ritual. In short, I'll never buy another wellness centre membership again. Thanks, PeakMe!
Bought it not as ice bath but mini plunge pool for a tiny backyard, for those scorching days in Melbourne which hover above 42C. Well, on that count, it is perfect! Love it!
I have been using the peak me ice bath for a couple weeks! It is amazing! So easy to put together and pack away! Plus I have been feeling amazing! I couldn’t recommend more!
Affordable, Easy to Assemble, and Portable.
This ice bath from PeakMe Australia is made for you. Whether you are a professional athlete, casual gym goer, or looking for a nice relaxing bath on a hot summer day this ice bath ticks all those boxes.
This ice bath is definitely an awesome investment for your health, highly recommend getting one!
8 mths PP and training for a Marathon Event...sometimes finding the balance between motherhood, training AND recovery just doesn't work. But when I found Peak Me's Portable Ice Bath I thought will do the trick! and now I can balance a run with the babe and an ice bath at home for recovery. Ticks all the boxes physically AND mentally! Highly recommend.
Awesome quality Ice Bath! It’s been a total game-changer for my physical recovery. It's so easy to use and set up, and I love how refreshing and invigorating it feels! The insulation helps keep the water icy cold for ages. I've noticed reduction in inflammation and faster muscle recovery since incorporating it into my training schedule. Would definitely recommend to anyone looking for an addition to their health and wellness set up!
I love the portable ice tub. It is so easy to use and convenient. It takes a few minutes to set up and pack away. My friends and I have made it a weekly activity and we love using it. Thank you PeakMe!
I finally had my first experience doing cold plunge; it is very easy to set up, has a very durable design, doesn’t take up too much room and has enough space to fit in comfortably. I highly recommend getting one for yourself.
Premium Outer Fabric: Soft-touch, wear-resistant and highly insulating for longer-lasting cold.
Enhanced Insulation: Upgraded inner layer locks in cold for more effective recovery.
Powerful 0.3HP Cooling System: Engineered for rapid and consistent chilling, delivering reliable ice bath temperatures down to 5 °C for every session.
Tuya App Remote Control: Adjust temperature, monitor performance, and start your cold plunge from anywhere using your smartphone, perfect for seamless integration into your wellness routine.
All-in One Circulation & Filtration: Internal pump ensures smooth water movement while the integrated filter keeps water pristine - simple, low-maintenance, professional-grade cold therapy.
Compare Ice Baths
Cold therapy is personal. Your goals, your space, your rhythm. Compare our plunges and choose the one that fits the way you live, train and recover.
Core Ice Bath Latte
Cold therapy softened by quiet, warm design.
Core Ice Bath Noir
Minimal, modern and built for everyday performance.
Flow Ice Bath
The most elevated cold immersion experience in the range.
How to use
1
Build
Set up on a flat surface in a private outdoor space. Unfold the ice bath and assemble as per the manual.
2
Prepare
Fill with cold water. Add 4–6 standard 5 kg ice bags for an extra chill, or pair with our Icon Chiller to reach 5°C in around 10 hours.
3
Wait
Let the water drop to your preferred temperature (4–10°C recommended for most users).
4
Immerse
Step in, focus on slow breathing, and stay for 2–5 minutes if you’re new to cold therapy.
Guided Immersion Protocol
Beginner
2–3 minutes at ~12–15 °C to slowly ease into the sensations of ice baths, twice a week.
Intermediate
4–6 minutes at ~8–12 °C, increasing duration and intensity gradually, 3-4 sessions a week.
Advanced
Daily sessions up to 10 minutes at ~5–8 °C for deeper conditioning while avoiding overexposure.
Frequently asked questions
What are the benefits of using an ice bath?
Cold immersion supports faster recovery, reduced inflammation, improved mood, mental resilience, and even immune system activation. It’s not just a recovery tool - it’s a full-system reset that builds strength from the inside out.
How long should I stay in the ice bath?
For most people, 2-10 minutes is the sweet spot.
Beginners can start with 1-3 minutes at 10–15°C (50–59°F)
Advanced users may progress to 5-15 minutes at 4–10°C (39–50°F)
Consistency is key - even short, regular sessions provide long-term results.
Is it safe to use an ice bath daily?
Yes - with mindful practice. Many high-performers and wellness leaders use cold therapy daily. Listen to your body, monitor your response, and avoid overexposure, especially if you're new to cold immersion. If you have health concerns, consult your healthcare provider before beginning.
Can ice baths help with sleep and stress?
Absolutely. Cold immersion stimulates the parasympathetic nervous system, promoting a deep state of calm post-session. Many users report improved sleep quality, lower anxiety, and a grounded, resilient mental state.
How do I clean and maintain the ice bath?
Cleaning is simple:
Drain after use
Rinse with fresh warm water
Let it dry fully before storage
We recommend a weekly deep clean if using daily, and a water chiller with built-in filtration for optimal hygiene.
What temperature should the water be in the Ice Bath?
Aim for 12–15°C. This is effective for cold therapy while remaining safe for most users. Add ice if desired — 10kg (2–3 bags) is a solid starting point.
What are the main features of the PeakMe Core Ice Bath?
The PeakMe Core Ice Bath includes a thermometer, insulated thermal lid, and dust cover. It is durable for indoor and outdoor use and can be set up in under 5 minutes.
Australian Owned, Locally Operated
Sydney and Perth-based with fast, reliable delivery Australia-wide.
Engineered for Daily Use
Durable, functional and easy to integrate into real life.
Built for Longevity
Guaranteed minimum 1 year warranty, with lifetime customer support
For those Made for More
Unlock your peak - physically, mentally, emotionally with world class wellness tools
What's in the box
Core Ice Bath
1 × Ice Bath - Noir / Black
1 × Air Lid
1 × Dust Cover
1 × Handbag
2 × Drain Valves with Drain Hose
1 × Air Pump
Icon Chiller
1 × Chiller
1 × Water Filter
2 × Drain Hoses
1 × Power Cord
1 × Installation Accessories Set
Water Filter
5x Clarity Cartridge - Total 6 Months
Storage instructions
Core Ice Bath
After thorough cleaning and drying, store the product in a dry, frost-free place (= +5 °C).
Icon Chiller
Keep in a dry, level and shaded space when not in use. Keep Chiller unplugged when not in use.
Cleaning & Maintenance
Core Ice Bath
Clean the product with warm, clear tap water only. Aggressive cleaning agents can damage the product. Dry the product with a lint-free cloth.
Icon Chiller
Before cleaning and maintenance, make sure you have unplugged the power plug. Use a clean soft cloth with good water absorption to wipe the top cover, shell and other parts of the chiller to keep the appearance clean. (Note: Please do not wipe the operating panel, plus and power with a wet soft cloth). Do not use corrosive detergents and hard items to clean the product. No water is allowed inside the chiller, please do not soak the chiller in water for cleaning.
Water Filter
Replace every month
Specifications
Core Ice Bath
External Dimensions: 80 × 75 cm
Water Capacity: Recommendation to fill up to 2/3rds to allow for submersion = 240L during use.
Wall Structure: Multi-layer: 0.5 mm PVC mesh + 0.4 mm PVC + 5 mm rubber board + aluminum foil + 3 mm polyethylene foam + 0.4 mm PVC inner liner
Base / Floor Structure: 0.4 mm PVC + 3 mm aluminium-foil foam + 0.4 mm PVC, insulated and water-resistant.
Material: High-grade PVC, insulated foam, rubber board, aluminium foil thermal layers, polyethylene foam - designed for repeated cold-water use and durability
Portability: Lightweight when empty, easy to fill, drain, and store
Compatibility: Works with standard ice bath tubs and plunge pools
Control: WiFi Remote control available with Tuya Smart (Both iOS & Android available). User-friendly digital interface for temperature and cycle duration.
Power Source: AC 220 / AC110V
Energy Efficiency: Optimised to minimise electricity consumption while maintaining consistent cold
Maintenance: Easy-to-clean filter and chiller components for long-term use. Replace water filter every month.
5x Water Filters
Height: 13cm
Diameter: 6cm
Additional discounts do not apply to PeakMe bundles.
User Manual
For the best experience, we recommend reviewing the user guide before your first session.
Please speak with your doctor before purchasing any PeakMe products. The content on this site is not intended to substitute for the advice of a qualified physician, pharmacist or other licensed healthcare professional. The products may have additional information and instructions on or inside the packaging that you should carefully read and follow. Contact your healthcare provider immediately if you suspect that you have a medical problem. This product may not have been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure or prevent any disease or health condition. For any concerns or questions, please contact your GP or dermatologist.
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