Red light therapy is a gentle, non-invasive technology that uses red and near-infrared light to energise cells, support circulation, and help your body look and feel its best — no heat, pain, or downtime required.

Red light therapy can help to:

• Supports general wellbeing and relaxation
• Helps reduce muscle and joint pain by improving circulation and cellular energy (ATP production)
• Helps promote healthy skin appearance
• Supports faster recovery after physical activity
• Provides a soothing, therapeutic light exposure
• Helps energise targeted areas with red and NIR light

Red and near-infrared wavelengths penetrate the skin and are absorbed by mitochondria, the energy centers of your cells. This boosts ATP (adenosine triphosphate) production, which fuels regeneration, reduces oxidative stress, and enhances the body’s natural repair systems.

PeakMe panels are included in the Australian Register of Therapeutic Goods (ARTG 452667) as Class IIa medical devices - meaning they meet strict safety, performance and quality standards required for therapeutic use. Every unit is built under globally recognised medical device quality management systems (Manufactured to ISO 13485 Medical Device Standards).

For best results, consistency is key. Most users benefit from 3-5 sessions per week, around 10–20 minutes per session, depending on the area being treated and the device intensity. Results are cumulative - over time, your body builds deeper resilience and balance.

Yes. Exposure to red and near-infrared light - especially earlier in the day - supports natural melatonin production and helps reset your circadian rhythm. Many users report better sleep quality, reduced anxiety, and improved overall mood.

Absolutely. Red light therapy is a gentle, non-invasive treatment that is considered safe for all skin tones because it does not use harmful UV light. It does not heat or damage the skin and is a gentle alternative to harsher cosmetic or recovery treatments.

Yes - red light therapy is ideal for post-exercise recovery. It can help reduce delayed onset muscle soreness (DOMS), improve tissue repair, and support faster bounce-back between intense sessions.

While red light therapy is not harmful to the eyes, we recommend closing your eyes or wearing eye protection during face treatments, especially if the light feels too bright or you are sensitive to light exposure.

Many people notice a difference in energy, skin tone, and recovery within 2-4 weeks of consistent use. Deeper benefits, such as reduced inflammation or improved sleep patterns, may take 6-8 weeks depending on your body’s baseline and goals.