Cold Therapy
The Ultimate Ice Bath FAQ For Australia - Answering Questions We Get About Ice Baths
Curious about ice baths? ❄️ You’re not alone. At PeakMe, we’ve built this Ultimate Ice Bath FAQ to answer all your burning questions – from the benefits of at-home ice baths to cleaning and mainten...
Cold Therapy
Ice Baths & Wellbeing - Feel Better Without Hacks or Medication
Unleash the power of ice baths and elevate your well-being! Discover the ancient practice of cold water immersion and its remarkable benefits for both body and mind. Learn how ice baths can enhance...
Cold Therapy
Ice Bath Benefits - The Complete Guide
Explore the benefits of ice baths, a trusted recovery strategy used by athletes to reduce muscle soreness and improve performance. Learn how the PeakMe Core Ice Bath brings this traditional practic...
Cold Therapy
Which is Better: Ice Baths, Cold Showers, or Cryotherapy?
Cold exposure has become one of the hottest wellness trends — from athletes to entrepreneurs, everyone’s talking about ice baths, cold showers, and cryotherapy. But which method is best...
Cold Therapy
Ice Baths: How Long? How Cold? How Often?
Dive into the revitalising world of ice baths with the PeakMe Core Ice Bath. Ideal for beginners and seasoned pros alike, start your cold immersion journey at a manageable 10-15°C. Gradually build ...
Cold Therapy
The Cold Plunge Revolution: Cold Therapy With Ice Baths In Your Daily Routine
Revitalise your routine with the PeakMe Core - Portable Ice Tub. Start your mornings energised, speed up post-workout recovery, and enjoy the benefits of regular cold therapy. Compact, effective, a...
ICE BATH - PeakMe Focus
I’ve seen a lot about ice baths of late and heard a lot of podcasts about the benefits of them. I decided to get one to kick the new year off in a more focused state. I’ve been doing them almost daily and can honestly say my sleep has improved so much. I feel calmer and more focused. I can’t wait to further challenge myself when it’s winter.
Kiara M.
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